In this Masterclass Discussion, PDP Editor, Dave Wright is joined by Strength & Conditioning Coach, Matt Depledge.
Matt has spent the last four years working for a Premier League Academy in England and is now working in the world of youth development in Tennis.
Matt gives us a brilliant insight into his own experience and offers his advice as to how coaches can integrate strength and conditioning strategies into their practice, load management and more importantly, the importance of applying sports science as part of a holistic, individualised program which caters for every players non-linear journey.
Don’t miss this top conversation with a world-class practitioner in the areas of strength & conditioning.
Image Source: Deposit Photos
