In this Masterclass Discussion, PDP Editor, Dave Wright is joined by Strength & Conditioning Coach, Matt Depledge.
Matt has spent the last four years working for a Premier League Academy in England and is now working in the world of youth development in Tennis.
Matt gives us a brilliant insight into his own experience and offers his advice as to how coaches can integrate strength and conditioning strategies into their practice, load management and more importantly, the importance of applying sports science as part of a holistic, individualised program...
Join our coaching
Start your Active or Accelerate Membership now and get unlimited access plus you will unlock exclusive features:
- Join the coaching discussion in our exclusive PDP Members Slack Community.
- Unlock all content, and save your favourite articles, videos or session plans to view later.
- Plus much more.