Sports Science & Youth Development

In this Masterclass Discussion, PDP Editor, Dave Wright is joined by Strength & Conditioning Coach, Matt Depledge.

Matt has spent the last four years working for a Premier League Academy in England and is now working in the world of youth development in Tennis.

Matt gives us a brilliant insight into his own experience and offers his advice as to how coaches can integrate strength and conditioning strategies into their practice, load management and more importantly, the importance of applying sports science as part of a holistic, individualised program which caters for every players non-linear journey.

Don’t miss this top conversation with a world-class practitioner in the areas of S&C.

Follow Matt Depledge on Twitter: @MattDepledge 

Matt Depledge

Dave Wright

WHAT PEOPLE ARE SAYING

The Player Development Project is changing the way players and parents think about football. We’re going to have a generation of young players who are psychologically prepared for high level football, and life.

The Player Development Project brings knowledge, expertise and the latest research to the global coaching community. This movement can only enhance coach education and improve outcomes on the training pitch, helping coaches develop better players.