GFU: Run or Pass

This practice is designed to work on high speed conditioning through counter attack and defensive recovery runs. Players are tasked with scoring as quickly as possible. Quick Navigation About the Video Additional Information Practice Overview Interpreting the Diagrams Diagrams Objectives Organisation Observations & Interventions About the Video In the video below, PDP Coaching Advisor, Dan Cooke demonstrates the practice with a group of U17 players. Would you like to enhance your knowledge of physical conditioning for soccer? Click here to learn more. Additional Information The structure…

PDP Video Session Plans are adaptable sessions designed by academy coach, Dave Wright. All sessions show key focus points, set up, and progressions so you can use them in your next practice.