Tommy Smith has played in multiple continents, made hundreds of professional appearances, and earned 50 caps for the New Zealand national team. In this article, Smith, no stranger to the demands of the biggest stages, discusses the challenges of pressure, coping with expectation, and his experiences playing at the World Cup and Olympic Games. In This Article Coping with Pressure Playing professional football can carry a lot of pressure — from fans, coaches, and even players’ own personal standards. But learning how to cope with…
Coaching Guides
Over the course of his career, Tommy Smith has been an ever-present figure in the Championship, played over 300 games in England’s professional leagues and the MLS, and won 50 caps for the All Whites. Below, the MK Dons defender reflects on his journey to senior football, and the qualities that have helped him to thrive in an array of professional environments. In This Article The Drive to Succeed The challenges of professional football are huge, yet most players never even make it that far….
The psychological component of football underpins everything that a player does. But mindset and other mental skills can be the hardest attributes for children (and professional athletes) to develop. In this article, A-League winner Stefan Mauk discusses his path to building a positive and constructive mentality, and how a focus on processes, not outcomes, helps him to perform at his best in the professional game. In This Article Coping with Pressure Within the context of professional football, pressure comes from many sources; crowds, coaches, teammates,…
Playing models can provide a valuable framework around which to develop playing philosophies and teach key principles of the game. Below, we discuss a playing model developed as an example by the PDP team, and how it can guide coaches and programme administrators in building team identities and facilitating player development. In This Article Coaching Moments of the Game The PDP Playing Model works by breaking the game down into distinct moments: In Possession, Out of Possession, and Moments of Transition. This simplified approach enables…
The challenges of becoming a professional footballer are hard to overstate. The levels of dedication that young players must maintain, for the merest chance of ‘making it’, are huge — and sometimes the expectations of players and parents do not align with the reality. But, as coaches, we have a responsibility to educate them around the difficulty of this journey. Below, A-League winner Stefan Mauk provides some assistance, as he discusses the demands of the professional game, and the obstacles he overcame to get there….
To provide exceptional learning environments for young players, we need high-quality coaches. But coaches, like players, require guidance in order to develop and improve their performance. In fact, the principles behind coach and player development are often quite similar. In this article, Lee Hodge, experienced coach educator and Head of Academy Coaching at Plymouth Argyle FC, discusses these similarities, as he explains the fundamentals of coach development and capability building within a club setting. In This Article How to Effectively Support Coaches Keep It Simple…
At every level of the game, 1v1 duels are a fundamental part of soccer. So it’s vital that we help our players develop the skills to feel confident and thrive in these situations when they arise on gameday. Below, we look at the different kinds of 1v1 soccer skills, explain why they’re so important to player development, and outline some of the best 1 on 1 soccer training exercises. In This Article Why are 1 on 1 Soccer Skills So Important? Many people associate 1…
After making his professional debut in Australia, Stefan Mauk embarked on a career that would see him win the A-League and play in multiple continents. But his pathway to professional football was not easy. In this article, Mauk, now playing in Japan for Fagiano Okayama, reflects on his childhood playing football, the biggest factors in his development, and how adversity helped drive him to become a professional footballer. In This Article A Sporting Childhood Mauk traces the origins of his career back to a childhood…
The Foundation Phase is a crucial time for young players. From the ages of eight- to 12-years-old, they will hopefully build the skills and confidence to underpin a lifetime of participation and further development in the game. As coaches, our job is to facilitate this process and provide varied and stimulating learning environments. Below, Lee Hodge, Head of Academy Coaching at Plymouth Argyle FC, shares his insights from the world of youth football, as he outlines his approach to developing 8-12 year-old players. In This…
Safety may not be the first characteristic we associate with exceptional coaching environments, but, for our players, a sense of security is essential to being able to learn effectively. Below, we draw upon the knowledge of several experts as we explain why safe coaching environments are so important, and how we can engender a culture of trust, security, and enjoyment within our teams and clubs. In This Article The Importance of Safe Environments If we’re to give kids the best chance of enjoying football and…
Talent Identification is an essential component of youth football; in order to help players develop, we must identify both their potential and the environment(s) in which they can receive an appropriate variety of challenges. But is our current approach to Talent ID giving kids the best opportunities to enjoy the game and thrive? Below, Nick Levett, former Head of Talent ID at the English FA, discusses competing perceptions of talent, the potential pitfalls of assessing talent in younger age groups, and how we could improve…
Creating a soccer training schedule for an entire season takes careful planning. We need to consider the individuals we’re working with, our environment, what our players want to achieve, and then how we can help them accomplish their goals within those parameters. But the process isn’t necessarily as complicated as it seems. Below, we discuss the key components of a successful training program, how to adapt it when circumstances require, and how to create an appropriate training schedule for our own teams. In This Article…
Ball mastery and skill acquisition are crucial themes when coaching young players. But how complex should we make our practices when working with younger age groups? And how can we optimise these sessions to give kids the best developmental outcomes? Below, Gabriel Flores, Youth Development Phase Coach at Fulham FC, discusses the importance of technical coaching, its role within the wider context of player development, and how, by manipulating environmental constraints, we can use ball mastery sessions to help develop confident, adaptable players. In This…
The psychological components of coaching have a huge impact on the development of our players — both on and off the pitch. As coaches, we have a responsibility to understand these components, in order to provide supportive and constructive learning environments for the kids we work with. In this article, Dr. Suzanne Brown, Clinical Psychologist and Lead Psychologist at Sunderland AFC, explores some of the most important aspects of psychology in football, as she discusses emotional control, how to develop positive attitudes to mistakes, and…
Ben Garuccio is an A-League winner with two different clubs. But his career hasn’t been without challenges. In this article, the Western United fullback reflects upon the setbacks he faced in youth football, moving to Scotland as a professional and suffering a major knee injury, and how he consistently overcame adversity to develop as both a player and person — and, ultimately, build a successful and fulfilling career in the game. In This Article From Youth Football to the Professional Game Garuccio’s career can be…
PDP Co-Founder Dave Wright & PDP Technical Advisor Dan Wright discussing the benefits of playing multiple sports. It’s sometimes suggested in the sporting world that, if you want to make it at an elite level, you should specialize early and not play multiple sports during childhood. But does this theory hold up to scrutiny? An increasing number of coaches, recruiters, and other experts are arguing the opposite: that playing multiple sports is not only beneficial for the all-round development of children — as people, not…
Player Development Project sits down with Andrew Watt, Youth Development Phase Manager at Fulham FC, to discuss how the Premier League club supports players across the U9-U16 age groups. Below, Andrew provides insights into the Fulham Academy’s principles, his views on talent identification, the different approaches to coaching kids from U9s all the way through to U16s, and how to manage the transitions to different game formats. He also offers practical advice on session design, the merits of isolated and opposed practices, and how to…
Individual duels comprise a large part of any football match. So it’s vital that our players feel comfortable beating defenders and facing opponents one-on-one. Below, we examine why 1v1s are so important, discuss the different skills that can help players to be 1v1 dominant, and present some practical examples of exercises to help players improve their dribbling, ball retention, and composure in 1v1 situations. In This Article The Importance of 1v1s The ability to beat opponents is a vital skill. Football matches are often a…