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6 week preseason training program

A player’s stamina can impact their performance, development, and even their enjoyment of the game. As such, endurance training for soccer is an increasingly important part of many coaches’ training programs. But what does stamina entail? And how can we help young players increase their stamina while supporting the other aspects of their development? Below, we consider the importance of stamina in soccer, and how to train fitness in our sessions. In This Article What Is Stamina? According to PDP Coaching Advisor, Dan Cooke, stamina…

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