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Individual duels comprise a large part of any football match. So it’s vital that our players feel comfortable beating defenders and facing opponents one-on-one. Below, we examine why 1v1s are so important, discuss the different skills that can help players to be 1v1 dominant, and present some practical examples of exercises to help players improve their dribbling, ball retention, and composure in 1v1 situations. In This Article The Importance of 1v1s The ability to beat opponents is a vital skill. Football matches are often a…

This session helps players understand how to use the sideline as an extra defender. The constraints of the practice encourage players to use the sideline, forcing their opponent out while creating opportunities for attackers to cut in and work on their 1v1 dribbling or running with the ball. Quick Navigation About the Video Additional Information Practice Overview Interpreting the Diagrams Diagrams Objectives Organisation Observations & Interventions About the Video In the video below, Dave will talk you through the structure of the practice, various outcomes…

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