This practice is designed to work on high speed attack, defensive recovery runs and has a physical and psychological focus. Physically, the practice demands high speed runs in attack and defence. Mentally, players are tasked with demonstrating real desire and an attitude to compete. This is a valuable session for helping players physical conditioning through football. Quick Navigation About the Video Additional Information Practice Overview Interpreting the Diagrams Diagrams Objectives Organisation Observations & Interventions About the Video In the video below, Dave will talk you…
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PDP Video Session Plans are adaptable sessions designed by academy coach, Dave Wright. All sessions show key focus points, set up, and progressions so you can use them in your next practice.
This practice is provides players an opportunity to work on their 1v1 skills with a view to playing forward as much as possible. Players will be challenged with finding space to receive, receiving skills, retention under pressure and of course completing a pass in order to get success. Be conscious of the physical demands within the practice and try to be creative in how you could adapt this to make it easier or harder. Quick Navigation About the Video Additional Information Practice Overview Interpreting the…
This practice provides players with a high level of repetition around a 1v1 moment in the game. Attacking players are challenged to run with the ball at speed and win their duel. Defenders are tasked with trying to win the ball from the side and transition to attack if successful. Be mindful of group sizes to keep repetition high and ensure pitch dimensions allow players plenty of space to exploit when running with the ball. Quick Navigation About the Video Additional Information Practice Overview Interpreting…
An expert guide to football conditioning. Professional coaches demonstrate the best football conditioning workouts, and how to add them to your sessions. What is conditioning in football, and why is it important? Advances in sports science have seen academies place a greater emphasis on football conditioning coaching in order to reduce injuries and support the development of their young players. But this vital area of coaching is relevant at all levels of the game, from professional clubs to grassroots environments. Below, we consider the value…
Moran, R. Blagrove, B. Drury, J. Fernandes, K Paxton, H. Chaabene, R. Ramirez-Campillo The Big Idea Every day the lonely man reads the matrimonial advertising pages, hoping to meet the girl of his dreams. Not much luck until one day this ad appeared: “If you dream of the girl for you/Then call us and get two for the price of one/We’re the answer if you feel blue/So call us and get two for the price of one.” The reader might recall these partial lyrics from…
In this Masterclass Discussion, PDP Editor, Dave Wright is joined by Strength & Conditioning Coach, Matt Depledge. Matt has spent the last four years working for a Premier League Academy in England and is now working in the world of youth development in Tennis. Matt gives us a brilliant insight into his own experience and offers his advice as to how coaches can integrate strength and conditioning strategies into their practice, load management and more importantly, the importance of applying sports science as part of…