s&c

In this Masterclass Webinar replay, PDP Coaching Advisor, Dan Cooke joins PDP Co-founder, Dave Wright for an in depth discussion on how to support players physical development through football. Dan and Dave will discuss some key considerations for coaches, take a deep dive on the topic of speed, share practical examples and discuss how to use small sided games for physical outcomes. Image Source: Unsplash Would you like to learn more about physical performance in football? View our online course on Physical Performance through Soccer….

The physical elements of youth development are complicated by growth, maturation and a number of variables. In this PDP Webinar replay, Dan Wright hosts Nottingham Forest FC Coaches, Tom Mallinson and Lewis Bramley for an in depth discussion on integrating conditioning and managing load with youth players. Tom is a Professional Development Phase coach working primarily with the U18 players. Lewis is the Lead U9-16 Strength & Conditioning Coach for the Academy. Dan hosts a discussion that dives into a number of issues that challenge…

An expert guide to football conditioning. Professional coaches demonstrate the best football conditioning workouts, and how to add them to your sessions. What is conditioning in football, and why is it important? Advances in sports science have seen academies place a greater emphasis on football conditioning coaching in order to reduce injuries and support the development of their young players. But this vital area of coaching is relevant at all levels of the game, from professional clubs to grassroots environments. Below, we consider the value…

Context Matters: Revisiting the First Step of the “Sequence of Prevention” of Sports Injuries Caroline Bolling, Willem van Michelen, H. Roeline Pasman, Evert Verhagen The Big Idea This research literature review paper was published in the journal Sports Medicine in 2018.  The problem these researchers are concerned with is sports injury prevention.  A little more than 25 years ago a seminal paper was published proposing a sequential, stepped approach to injury prevention.  Over the years this linear approach has been used, abused, tinkered with, and…

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