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strength

Understanding the Practice This practice is designed to provide opportunities for players to work on 1v1 skills with pressure from behind. The aim is for the attacker to try and beat the defender by receiving to face forward, or twisting and turning to find space. The practice can be adapted to a 2v1 session to allow more variety. Defenders focus on winning and securing the ball. This practice is very physically demanding, so be mindful of the size of the area and variables such as…

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