football fitness

In this PDP Live Session, AFC A licensed coach, Ric Marchioli leads his Brunswick City SC Men’s team in an 11 v 11 conditioning game. In this practice, Ric sets the players the task of playing out against varying levels of pressure with a focus on creating an overload in the build up, to progress to central areas – or the ‘control zone’ as it’s referred to. This was a pre season session for the team, so a conditioning element was factored in. This took…

In this PDP Live Session, UEFA A licensed Coach, Dave Wright shares a practice designed to help players work on individual possession, really focussing on receiving and retaining the ball. The video shows Dave using a variety of coaching interventions including Q&A, guided discovery, positive reinforcement and demonstrations. Dave presents the session and explains some of the progressions as well as reflections on what went well and what could have been a lot better. The context of this session is a group of grassroots U12…

Moran, R. Blagrove, B. Drury, J. Fernandes, K Paxton, H. Chaabene, R. Ramirez-Campillo The Big Idea Every day the lonely man reads the matrimonial advertising pages, hoping to meet the girl of his dreams.  Not much luck until one day this ad appeared: “If you dream of the girl for you/Then call us and get two for the price of one/We’re the answer if you feel blue/So call us and get two for the price of one.”  The reader might recall these partial lyrics from…

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