What is the cognitive process of elite athletes working at their peak? In this article, researcher Dr. Laurie Rauch discusses the various levels of thought, conscious and subconscious, behind human movement in sport. An athlete’s movement on the sports field is largely an automatic process that is coordinated subconsciously. The only voluntary part of movement is its intended goal (Rauch et al. 2013); the movement itself essentially consists of a chain of reflexes (Evarts 1980), (Lacquaniti et al. 2012). Indeed, thinking or reasoning about…
tai chi
Human movement is a fascinating topic and Player Development Project is fortunate enough to have discovered a group of researchers applying ideas of Taijiquan (Tai Chi) in a football context in South Africa. Researcher, Dr. Laurie Rauch discusses some of the science behind human movement in sport. An athlete’s movement on the sports field is largely an automatic process. Coordination of movement best left to subcortical brain structures. Thinking kept to a minimum. The only conscious part of movement should be the goal of the…