In this Masterclass Discussion, PDP Editor, Dave Wright sits down with Parkour coach, Ben Westbook and physiotherapist Jade Martin.
Ben and Jade are experts in human movement and in this conversation we discuss injury prevention, functional movement, integrating variety into sports programs, specialisation and more.
This is an insightful conversation with two innovators in youth development with some great tips for coaches and parents.
Image Credits: Liam Shaw on Unspalsh
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