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Tommy Smith has played in multiple continents, made hundreds of professional appearances, and earned 50 caps for the New Zealand national team. In this article, Smith, no stranger to the demands of the biggest stages, discusses the challenges of pressure, coping with expectation, and his experiences playing at the World Cup and Olympic Games. In This Article Coping with Pressure Playing professional football can carry a lot of pressure — from fans, coaches, and even players’ own personal standards. But learning how to cope with…

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Over the course of his career, Tommy Smith has been an ever-present figure in the Championship, played over 300 games in England’s professional leagues and the MLS, and won 50 caps for the All Whites. Below, the MK Dons defender reflects on his journey to senior football, and the qualities that have helped him to thrive in an array of professional environments. In This Article The Drive to Succeed The challenges of professional football are huge, yet most players never even make it that far….

PDP Video Session Plans are adaptable sessions designed by academy coach, Dave Wright. All sessions show key focus points, set up, and progressions so you can use them in your next practice.

The psychological component of football underpins everything that a player does. But mindset and other mental skills can be the hardest attributes for children (and professional athletes) to develop. In this article, A-League winner Stefan Mauk discusses his path to building a positive and constructive mentality, and how a focus on processes, not outcomes, helps him to perform at his best in the professional game. In This Article Coping with Pressure Within the context of professional football, pressure comes from many sources; crowds, coaches, teammates,…

Playing models can provide a valuable framework around which to develop playing philosophies and teach key principles of the game. Below, we discuss a playing model developed as an example by the PDP team, and how it can guide coaches and programme administrators in building team identities and facilitating player development. In This Article Coaching Moments of the Game The PDP Playing Model works by breaking the game down into distinct moments: In Possession, Out of Possession, and Moments of Transition. This simplified approach enables…

In this Masterclass Discussion, the PDP team share a model of play focussed on moments of the game. The team go into detail as to how you can design a programme within your club that helps players develop across all facets of the game. Image Source: matimix from Canva Pro

The challenges of becoming a professional footballer are hard to overstate. The levels of dedication that young players must maintain, for the merest chance of ‘making it’, are huge — and sometimes the expectations of players and parents do not align with the reality. But, as coaches, we have a responsibility to educate them around the difficulty of this journey. Below, A-League winner Stefan Mauk provides some assistance, as he discusses the demands of the professional game, and the obstacles he overcame to get there….

Being organised and following a session plan are fundamental to good coaching. Knowing how to efficiently set up your session can save you time, increase ball-rolling time for the players, and minimise stress when you first arrive. In our Introduction to Soccer Coaching online course, Rob Sherman (Current Fiji Men’s National Team Coach and Former Technical Director of Football Australia) shares his system for ensuring you’ve got everything covered when you turn up to training.  Rob’s N.E.A.T system helps to ensure the players spend their…

This practice is designed to provide attackers with repetition of semi-opposed crossing and finishing and defenders a chance to work on stopping/defending crosses. Quick Navigation About the Video Additional Information Practice Overview Interpreting the Diagrams Diagrams Objectives Organisation Observations & Interventions About the Video In the video below, Dave will talk you through the structure of the practice, various outcomes and how you can adapt it for your players. Do you want to improve your ability to plan and deliver great sessions? Sign up for…

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Are learning and performance different? In this article, Nick Soderstrom discusses how teachers or coaches can enhance performance by stretching individuals and discusses the key differences between the two. You’re teaching a concept in class, working through examples and explaining the steps. You have your students do some practice problems and they seem to be getting it! After a while, the bell rings, you dismiss your class, and you leave for home feeling satisfied with your students’ progress and your teaching methods. The next day,…

To provide exceptional learning environments for young players, we need high-quality coaches. But coaches, like players, require guidance in order to develop and improve their performance. In fact, the principles behind coach and player development are often quite similar. In this article, Lee Hodge, experienced coach educator and Head of Academy Coaching at Plymouth Argyle FC, discusses these similarities, as he explains the fundamentals of coach development and capability building within a club setting. In This Article How to Effectively Support Coaches Keep It Simple…

At every level of the game, 1v1 duels are a fundamental part of soccer. So it’s vital that we help our players develop the skills to feel confident and thrive in these situations when they arise on gameday. Below, we look at the different kinds of 1v1 soccer skills, explain why they’re so important to player development, and outline some of the best 1 on 1 soccer training exercises. In This Article Why are 1 on 1 Soccer Skills So Important? Many people associate 1…

This practice is designed to exploit an overload in possession and successfully dribble or pass into the scoring zone. Players focus on quality passing and receiving, and deciding when to play forward. Quick Navigation About the Video Additional Information Practice Overview Interpreting the Diagrams Diagrams Objectives Organisation Observations & Interventions About the Video In the video below, Dave will talk you through the structure of the practice, various outcomes and how you can adapt it for your players. Do you want to improve your ability…

The value of self-reflection cannot be underestimated in development environments. UK Sports Head of Coaching, Nick Levett shares his thoughts on the benefits of the reflection process. One of the crucial elements of a high quality learning environment is the importance of reflection. In order to learn more about the players and their reflection skills, here are a few reflective questions for the players to consider at the end of the practice session or game. These can be delivered and linked in a variety of ways,…

After making his professional debut in Australia, Stefan Mauk embarked on a career that would see him win the A-League and play in multiple continents. But his pathway to professional football was not easy. In this article, Mauk, now playing in Japan for Fagiano Okayama, reflects on his childhood playing football, the biggest factors in his development, and how adversity helped drive him to become a professional footballer. In This Article A Sporting Childhood Mauk traces the origins of his career back to a childhood…

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