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This practice is designed to work on high speed attack, defensive recovery runs and has a physical and psychological focus. Physically, the practice demands high speed runs in attack and defence. Mentally, players are tasked with demonstrating real desire and an attitude to compete. This is a valuable session for helping players physical conditioning through football. Quick Navigation About the Video Additional Information Practice Overview Interpreting the Diagrams Diagrams Objectives Organisation Observations & Interventions About the Video In the video below, Dave will talk you…
How to use this guide Understanding the session This session guide assumes you have 60 minutes with 16 players but as our guidelines point out, this can be adapted based on the number of players you have in your team. As your confidence grows you may adapt or experiment with the practices provided, but these tasks are designed to follow a process which gradually ramps up the challenge for the players from minute one to minute sixty. The key below outlines what the images mean…