Are you running 'static' sessions? Regular PDP contributor and founder of TOVO International, Todd Beane explains the dangers of static sessions and gives some practical advice for coaches to move towards 'solution' based sessions.
There are voices from locker rooms of false wisdom suggesting that to train we must we must suffer through some rite of painful passage. It is a very macho and misguided notion of how we must make “suck it up” to stack up. It also tends to justify horribly boring training sessions.
This rationale leads into...
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