This practice is designed to work on high speed attack, defensive recovery runs and has a physical and psychological focus. Physically, the practice demands high speed runs in attack and defence. Mentally, players are tasked with demonstrating real desire and an attitude to compete. This is a valuable session for helping players physical conditioning through football. Quick Navigation About the Video Additional Information Practice Overview Interpreting the Diagrams Diagrams Objectives Organisation Observations & Interventions About the Video In the video below, Dave will talk you…
recovery
Quick Navigation About the Video Interpreting the Diagrams Part 1: 1v1 Shadow Defending Part 2: Messi v Van Djik Game Part 3: 3v3 + 3 Pressing Game Part 4: Small Sided Game – Six Seconds Game Moments of the Game The PDP team believes that in football, there are four moments of the game. They are, controlling possession, defending, transition (attacking or defensive) and creating and scoring. In line with this view of the game, we are producing full 60-90 minute training plans on these…
Transition is a moment of the game which requires practice. In this session you’ll see a small sided game which encourages a high level of repetition of quick attack, forward runs, forward passing and recovering runs. The game is designed to create overloads in different areas of the pitch which creates a high number of attacking opportunities for the team in possession and challenges the defending team to recover and often defend outnumbered. UEFA A licensed coach, Dave Wright will talk you through the set…
Rest is not only important at the performance end of sport, but it is crucial in the development of young people. Founder of TOVO Academy, Todd Beane shares some insight as to the value of sleep. Don’t bother waking up to read this blog if you are sleeping peacefully. When parents ask what they may do to help their child improve performance, they are usually looking for technical tips or fitness secrets. I usually surprise them with one word: “Sleep.” Not a very stimulating response…