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Training Sessions

7v7 Soccer is another crucial step on the way from small-sided games to 11v11. But as players get slightly closer to the adult game, how much should coaches think about shapes and systems? Below, we discuss what makes a good formation, explain how to use team shape to facilitate player development, and consider some of the best 7v7 soccer formations. In This Article Choosing the Best 7v7 Soccer Formations What is the best soccer formation for 7v7? It’s different for every team, and will depend…

In this Masterclass webinar replay, the PDP team host Western United FC Academy Director, Anthony Frost for an in depth discussion on considerations around session design and delivery. PDP Co-founder, Dave Wright is joined by PDP Coaching Advisor, James Coutts to host Anthony and they cover a range of topics: Become a master of session design. Click here to learn more. Image Source: Unsplash

Transition is a moment of the game which requires practice. In this session you’ll see a small sided game which encourages a high level of repetition of quick attack, forward runs, forward passing and recovering runs. The game is designed to create overloads in different areas of the pitch which creates a high number of attacking opportunities for the team in possession and challenges the defending team to recover and often defend outnumbered. UEFA A licensed coach, Dave Wright will talk you through the set…

This 1v1 practice is designed to provide players with a chance to work on 1v1 attacking and defending from a variety of angles. The narrow nature of the pitches means that going forward is encouraged and of course, the designs you see here could be adapted for 2v2 scenarios as well. Quick Navigation About the Video Additional Information Practice Overview Interpreting the Diagrams Diagrams Objectives Organisation Observations & Interventions About the Video In the video below, Dave will talk you through the structure of the…

Passing under pressure is a practice designed to create a degree of chaos in tight spaces to encourage sharp movement, transition moments and quick passing. Dave demonstrates the structure of the practice and how coaches can remove restrictions to allow more pressure. The practice can be used to focus on position-specific roles, receiving on the appropriate foot and allows players a chance to receive and retain under pressure. This session is a great lead in or engagement activity for young players and the space can…

Soccer set pieces are a crucial part of the game; from grassroots level to professional clubs, an increasing amount of value is being placed on set plays. But how important are they in youth soccer? In this Q+A, we consider the benefits of working on set pieces with young players, explore the growing role of set piece coaching, and discuss how we can incorporate it in our sessions. In This Article Should I Coach Set Pieces In the Foundation Phase? During the Foundation Phase (ages…

Understanding the Practice This practice is designed to provide opportunities for players to work on 1v1 skills with pressure from behind. The aim is for the attacker to try and beat the defender by receiving to face forward, or twisting and turning to find space. The practice can be adapted to a 2v1 session to allow more variety. Defenders focus on winning and securing the ball. This practice is very physically demanding, so be mindful of the size of the area and variables such as…

Understanding the Practice This practice is a futsal-inspired session which encourages forward passing, forward runs, combination play and provides an opportunity to work on 1v1 finishing. The framework of the practice can be adapted for a variety of themes and various player numbers. If you’re trying this practice for the first time, locking players in to zones as outlined in the instructions below can be helpful in bedding in the structure of the practice. As you gradually alter the constraints and allow more freedom, repetition…

In this PDP Live Session, we were delighted to collaborate with Brunswick City SC in Melbourne as their first team commence pre-season training. In this session, Co Coaches, Ric Marchioli and Ric Martinez deliver a session focussed on the Brunswick City SC first team style of play, namely playing forward. This is a great example of applying a playing principle in practice. You’ll see a 4v4+2 type practice which includes attacking, defending and transition, key elements to a good opposed practice. Watch how the two…

Self-organisation was a key process discussed at the Complex Systems in Sports Congress at Camp Nou in Barcelona. PDP co-founder James Vaughan discusses the importance of understanding and observing self-organisation with video and reflections from Barcelona and Sweden. It was the end of the day and that meant free play. However, this freedom felt very restricted, very one-directional, very narrow. It was almost as if the players had blinkers on; constrained to only see forwards. Dribble forward, tackle, loose ball, transition! Dribble forward, tackle, loose ball, transition! Dribble…

This blog contains two videos of a modified 3v3. In this session, PDP Lead Researcher & AIK Academy Coach, James Vaughan changes task constraints and encourages player reflection to create opportunities for learning with space for creative expression. A couple of weeks ago I had the opportunity to work with just 6 players for a whole session. This is something I really enjoy after years of coaching futsal. However, working with small numbers of players for a whole session can be daunting. In this blog, I want to…

In this Live Webinar replay, UEFA A licensed coaches Dan Wright and Dave Wright share some of their favourite small sided games for youth football. Dan and Dave present a number of practices, including lead in games, adaptations and reasons behind some of their top small sided games for discussion with coaches in the room. The practices presented are adaptable and the guys share ideas as to how they could be adjusted for various player numbers or ages, as well as tackling questions from guests…

In this PDP Live Session, AFC A licensed coach, Ric Marchioli leads his Brunswick City SC Men’s team in an 11 v 11 conditioning game. In this practice, Ric sets the players the task of playing out against varying levels of pressure with a focus on creating an overload in the build up, to progress to central areas – or the ‘control zone’ as it’s referred to. This was a pre season session for the team, so a conditioning element was factored in. This took…

In this Live Session PDP Coaching Advisor, James Coutts builds on his previous work around forward passing, progressing his session with a group of U11 players to include a finishing component. This is the third part in a series of sessions focussed on playing through and around. This practice sees a continuation of the concept of the theme which allows players to find a pass to a player beyond lines who is tasked with scoring whilst defenders recover. The players have to choose the right moment to break lines…

In this PDP Live Session, PDP Coaching Advisor, James Coutts facilitates the second part of his session where the focus is on playing through and around opposition players. This session supports players understanding of space, utilising an 8 v 4 overload in favour of the possession team to find and exploit gaps. The defending team is incentivised with the opportunity to press or screen and subsequently score in the mini goals at each end. As with any PDP session, we strongly encourage you to take…

Passing and receiving are fundamental skills for developing players. In this live session, PDP Coaching Advisor, James Coutts shares an interference passing practice warm up which leads in to a session focussed on split passes and some key principles. In this session, James gets this group of U11 players moving with an interference practice designed to give the players high repetition with some elements of traffic and decision-making. The focus of part one is to get the players switched on and working on a range…

In this article, PDP Coaching Advisor, James Coutts shares some of his favourite passing and possession practices which can be adapted for players across all age groups. Like many coaches I love using rondos or small-sided positional games consistently in my sessions. There are so many variations that can be used, each with a variety of outcomes. I have implemented all the sessions below with a range of age groups from six-years-old right up to senior players, adapting the practices to suit the group in…

Coaches around the world are having to innovate with their session design as football training kicks off in some nations after the global pandemic. In this article, PDP Coaching Advisor, James Coutts shares some practical ideas for sessions that allow for social distancing. Like many coaches preparing to get back onto the grass I started designing my sessions for the various groups I’d be working with as football resumes with a whole new remit – social distancing. Most sessions I’d implemented prior to the Covid-19…

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