lara mossman

Have you had a conversation with your players about why they play football? What is it that motivates them to turn up to training, sometimes three or more times a week, no matter what the conditions? In this article, resident positive psychology expert Lara Mossman looks at the ways in which coaches can empower players to become self-motivated. It’s likely that across your team there will be a variety of different reasons why players turn up. Some may not want to be there at all…

Resident positive psychology expert, Lara Mossman discusses how to create positive sports environments for developing players. In this challenging article Lara discusses what role coaches can play in trying to apply positive psychology to their approach and whether traditional coach education has done enough to arm coaches with the right skills to do so. Does positive youth development have a place in football coaching? From coaching, parenting and players there is a growing interest in bringing learnings from positive psychology to the sports field. Before…

PDP Co-Founder Dave Wright & Positive Psychology expert Lara Mossman discussing how to control emotions in sports. We can’t expect youth soccer players to show great emotional control all of the time. It’s sometimes easy to forget, but they’re not mini-adults — they don’t have the same capacity to control their emotions as we do, and we shouldn’t expect them to. But that doesn’t mean we can’t help. We can still teach our young players how to understand and manage their emotions. And this education…

In this article, resident positive psychology expert Lara Mossman looks at good character through a strengths lens, focussing specifically on two strengths, courage and caution, and looking at how these can be overused or underused in coaching. We often hear calls for good character in our young football players, but what about our coaches? After all, coaches influence their players in a multitude of ways (Lorimer & Jowett, 2014). Viewed positively, they can be great role models for their players and leave a lasting legacy….

How can you make your environment as positive as possible? In this Masterclass Discussion, Positive Psychology expert, Lara Mossman joins PDP Editor, Dave Wright for an in-depth discussion on positive psychology in coaching. Lara is one of Player Development Project’s founding contributors and is a world-class expert in the area of positive psychology in coaching. Dave and Lara tackle some common misconceptions around psychology, discuss what positive psychology is and how coaches can apply it. The conversation also covers what an autonomy supportive environment actually…

The question this week comes from Dave, via Twitter: “Is hunger or desire coachable? I have some Under 13 players who are lacking in desire but they have a good technical base.” Your Turn: Ask PDP Anything Do you have a coaching question that we might be able to help with?  We would love to hear from you!  Here’s what you can do: 1. Tweet your questions to us @playerdp, or contact us on our Facebook page.2. PDP Members can chat directly with the PDP team to ask…

People who know their values are often happier; they’re more focused, and live a more meaningful life. This month Lara Mossman met with AHPRA endorsed sports psychologist Michael Inglis to discuss values and the important role they play in youth development. Inglis, who has a Masters in sports and exercise psychology, supports a holistic approach to sports medicine and is an advocate of values in sport. LM: Can you a tell me a bit about your experience working with athletes?  MI: I work with a range of…