PDP Co-Founder Dave Wright & Positive Psychology expert Lara Mossman discussing how to control emotions in sports. We can’t expect youth soccer players to show great emotional control all of the time. It’s sometimes easy to forget, but they’re not mini-adults — they don’t have the same capacity to control their emotions as we do, and we shouldn’t expect them to. But that doesn’t mean we can’t help. We can still teach our young players how to understand and manage their emotions. And this education…
positive psychology
Coaching for Character is about the players working on character building, developing character strengths and using the game of football to deliver this personal growth. This is not the time for a tactical masterclass from the coach, but a time for the players to work together, face challenges and get success. From a coaching perspective, use your observation and listening skills, ask questions and allow the sessions to flow. How Coaching for Character Works Section 1: Team Work & Collaboration Section 2: Resilience & Self-Regulation Section…
The question this week comes from Steve, via Facebook. “How can I be more effective with my communication?” Your Turn: Ask PDP Anything Do you have a coaching question that we might be able to help with? We would love to hear from you! Here’s what you can do: 1. Tweet your questions to us @playerdp, or contact us on our Facebook page.2. PDP Members can chat directly with the PDP team to ask questions, share ideas, and support each other on our exclusive Coaching Community. Start…
Have you had a conversation with your players about why they play football? What is it that motivates them to turn up to training, sometimes three or more times a week, no matter what the conditions? In this article, resident positive psychology expert Lara Mossman looks at the ways in which coaches can empower players to become self-motivated. It’s likely that across your team there will be a variety of different reasons why players turn up. Some may not want to be there at all…
Resident positive psychology expert, Lara Mossman discusses how to create positive sports environments for developing players. In this challenging article Lara discusses what role coaches can play in trying to apply positive psychology to their approach and whether traditional coach education has done enough to arm coaches with the right skills to do so. Does positive youth development have a place in football coaching? From coaching, parenting and players there is a growing interest in bringing learnings from positive psychology to the sports field. Before…
The question this week comes from Michael via email. “I’m new to the club and still getting to know the players. I have one U14 player who is unhappy and doesn’t appear to be getting along with team mates and it’s starting to affect training sessions. How would you handle this situation?” Your Turn: Ask PDP Anything Do you have a coaching question that we might be able to help with? We would love to hear from you! Here’s what you can do: 1. Tweet your…
The ‘Cupfinalseminaret’ in Norway provided PDP Editor, Dave Wright with an opportunity to gather the opinions of some leading Scandinavian figures. In this fascinating round table discussion on the women’s game, we talk leadership, psychology and coach/player development with Even Pellerud, Katrine Pedersen and Solveig Gulbrandsen. In November Player Development Project was fortunate enough to be invited to attend the Norwegian Cup Final Seminar in Oslo. It was a destination for coaches from all around Scandinavia to listen to some of the best in…
In this article, resident positive psychology expert Lara Mossman looks at good character through a strengths lens, focussing specifically on two strengths, courage and caution, and looking at how these can be overused or underused in coaching. We often hear calls for good character in our young football players, but what about our coaches? After all, coaches influence their players in a multitude of ways (Lorimer & Jowett, 2014). Viewed positively, they can be great role models for their players and leave a lasting legacy….
Barbara L. Fredrickson The Big Idea Until approximately the beginning of the 21st Century, the field of psychology gave little attention to theories, hypotheses, or building models of the form and function of positive emotions (such as joy, interest, contentment, and love). Instead, most all the previous emotion studies have focused on negative emotions (such as fear, anger, or disgust). The big idea of this paper is that there are inherent differences between negative and positive emotions. Because of these differences, there is little sense in…
PDP Co-Founder and psychology researcher, James Vaughan, explores creativity in footballers with a focus on the coach’s perspective. What does it mean to foster creativity in players? How can we better understand the process of encouraging creative problem solving on the field? Vaughan offers practical insights and solutions to an often abstract topic. Creativity is often described as the use of imagination to invent something. Creativity expert Sir Ken Robinson refines this idea by explaining creativity as ‘the process of having original ideas that have value’. The…
Let’s focus on how we’re coaching, not what we’re coaching. In this article, motivational researcher and top rugby coach, Jonny McMurtry shares an article on the value of relationships and connection in coaching. After an excellent article written around Matt Wilkie, IRFU’s head of coach development coinciding with my own personal development in assisting swimming coaches, a sport where I know very little around the tactical and technical aspects, it pushed me down a rabbit hole looking at how we can adjust our focus to…
How can you make your environment as positive as possible? In this Masterclass Discussion, Positive Psychology expert, Lara Mossman joins PDP Editor, Dave Wright for an in-depth discussion on positive psychology in coaching. Lara is one of Player Development Project’s founding contributors and is a world-class expert in the area of positive psychology in coaching. Dave and Lara tackle some common misconceptions around psychology, discuss what positive psychology is and how coaches can apply it. The conversation also covers what an autonomy supportive environment actually…
As a coach, it’s easy to overlook the sacrifices players and their parents make to pursue their love of sport. With support from Murray United Technical Director, Adam Carty, PDP Contributor, Lara Mossman shares an article on commitment and motivation for young players, providing advice for coaches on how to create autonomy supportive environments. When young players sign up for talented and elite player programs, the commitment is usually considerable. Compared to their counterparts in community sports programs, some players travel several hours each week…
What role might emotional intelligence play in coaching? In this conclusion to his two-part blog, we follow the personal journey of A-Licensed coach Sam Grace, Youth Development Phase Coach at Reading FC, as he seeks to understand the importance of emotional intelligence and how applying the principles outlined by leading psychologist Daniel Goleman can help coaches. For the past four months, I have been on a mini-journey trying to establish the role emotional intelligence plays in my own coaching. I have done this through…
The question this week comes from Daren: “I have a group of players who are U11 and there is a real mix of ability in the group. How can I help build the confidence of some of the players who may be of lesser ability? We have had a tough start to the season and after 4 losses the boys are struggling” Your Turn: Ask PDP Anything Do you have a coaching question that we might be able to help with? We would love to hear…
Carol S. Dweck The Big Idea “I’m quitting,” says one youth sport participant. “I give up,“ says another. What youth sport coach hasn’t faced the frustration of dealing with a child who has difficulty facing failure? Over time, a child who fails either in sports or in other life pursuits can become so affected they suffer from what is called “learned helplessness.” This study confronts this problem, one that can have untold negative impacts on an entire childhood. One approach to dealing with this kind…
Paule Miquelon and Robert J. Vallerand The Big Idea The good news coming out of the general field of psychology since the beginning of the 21st Century is what is called positive psychology. Instead of primary preoccupation with the pathology of mental illness, understanding human well-being and happiness is attracting increasing numbers of scholars and practitioners. In particular, and related directly to this research paper, there is continuing empirical interest in learning more about the relationship between various psychological factors and improvements in physical health. In…
Emotional Muscle, what is it? PDP Contributor & President of New Edge Performance, John Haime discusses the importance of emotional state on performance and provides some practical advice for building emotional muscle in football. Working with some of the world’s leading athletes in mental/emotional development has taught me many lessons about what is important to be a consistent high performer. One thing I have learned for sure is that emotions run the show in elite performance and they certainly do in football. Head and heart…