The psychological components of coaching have a huge impact on the development of our players — both on and off the pitch. As coaches, we have a responsibility to understand these components, in order to provide supportive and constructive learning environments for the kids we work with. In this article, Dr. Suzanne Brown, Clinical Psychologist and Lead Psychologist at Sunderland AFC, explores some of the most important aspects of psychology in football, as she discusses emotional control, how to develop positive attitudes to mistakes, and…
Psychology
The science of behaviour and mind. A collection of content focused on better understanding our players.
Jack Burns is a Kinesiology student at Jacksonville University and former Chelsea & Portsmouth Academy player. Jack opens up about the harsh realities around pursuing football as a career & how athlete welfare and happiness should be at the centre of a coaches approach. Within the sporting realm there is often ample talk pertaining to words that centre around ideas of psychology, be it mental toughness, grit, confidence, resilience, or assertiveness. As I progress through my undergraduate education in kinesiology at Jacksonville University, Florida, I…
Athletes can tie their entire identity to their sporting exploits. PDP contributor & mental performance expert, John Haime shares insight into the challenge for athletes coming to the end of their career, illustrating the importance of developing the person. The hermit crab lives in a shell. When it outgrows a shell, it must leave that shell, find another and expose itself to predators. This is an ongoing process for the hermit crab – in order to grow, it must make the choice to leave its…
What does learning look like and how do we know it’s taking place? In this article Cognitive Psychologist, Nick Soderstrom discusses various practice approaches and some considerations for those who are leading learning environments. Let’s face it: We want things to be easy. Like rivers that flow around mountains instead of going through them, we usually seek the path of least resistance in our lives. We choose the escalator over the stairs and the movie over the book. But it’s clear that easier isn’t always better….
In this Masterclass Discussion, PDP Editor, Dave Wright sits down with Dr. Suze Brown, a Clinical Psychologist and expert in the areas of identity and attachment theory. Suze outlines a number of strategies as to how we can better understand our players through an empathetic approach, sharing some ideas as to how coaches can utilise an understanding of psychology to improve the environment for players. A must watch for coaches. Dr. Suzanne Brown is a Clinical Psychologist and the Director of Emotionally Connected (www.emotionallyconnected.co.uk). She…
When it comes to learning, development or performance, what is ‘The Zone’? In this article, motivational researcher and rugby coach, Jonny McMurtry shares some ideas as to how we can help athletes get into the zone. Driven by my on-going reviews of my current research and listening Coach Reed Maltbie’s recent podcast regarding Vygotsky’s Zone of Proximial Development, I wanted to look deeper into the theory, applying ideas against recent articles and incidents in the coaching world to highlight my perceived importance to this matter….
How can sport help build resilience in people? Senior Lecturer in Sport and Exercise Psychology at Staffordshire University, Dr. Martin Turner shares some examples of failure and success in sport from football, golf and tennis outlining the value of learning from these challenges as players and coaches. Sport has been called a natural laboratory for examining the psychology of human behaviour. It is also a perfect place to learn and craft how to respond to life’s adversities. Sport, as in life, provides many highs and many lows for…
How do you communicate with your players? In this article PDP Technical Advisor, Dan Wright shares some fascinating reflections and advice for coaches on how to effectively question and communicate with players to make sure they genuinely think about solutions within the game. Over the last few months I have found myself using the question used as this article’s title a lot. I’ve done so with an aim to challenge players to think about their game, or perhaps more specifically what they had noticed whilst…
In this Masterclass Discussion, Dave Wright and Dan Wright sit down for a two hour discussion with world leading Sports Psychologist, Dan Abrahams. Dave and Dan facilitate an in depth conversation with Dan on his experience in sports psychology across different codes. We examine the four corner model and the value of breaking down psychology into a component, we talk autonomy, challenge the review process, discuss coach communication and much, much more. This is a fascinating conversation from an experienced expert in the world of sports…
Have you had a conversation with your players about why they play football? What is it that motivates them to turn up to training, sometimes three or more times a week, no matter what the conditions? In this article, resident positive psychology expert Lara Mossman looks at the ways in which coaches can empower players to become self-motivated. It’s likely that across your team there will be a variety of different reasons why players turn up. Some may not want to be there at all…
Resident positive psychology expert, Lara Mossman discusses how to create positive sports environments for developing players. In this challenging article Lara discusses what role coaches can play in trying to apply positive psychology to their approach and whether traditional coach education has done enough to arm coaches with the right skills to do so. Does positive youth development have a place in football coaching? From coaching, parenting and players there is a growing interest in bringing learnings from positive psychology to the sports field. Before…
Good relationships provide a powerful foundation for coaching. Connecting is something you do and can practice getting better at, particularly the art of listening well. 5 Barriers to Connecting 5 Top Tips for Connecting Connecting, in itself, turns lives around, because empathy is like a fuel that helps people to feel safe and brave enough to change. Every conversation can make a difference, whether formal or informal, short or long, whether about sport or other things. Top Questions for Connecting What are your top questions…
Leadership is an inherent part of coaching. In this Masterclass Discussion, PDP Co-founder, Dave Wright is joined by father and son coaches, Keith & David Mayer for an in depth discussion on the topic of authenticity and leadership. Keith and David Mayer have just released their second book, The Lone Wolf: A Story About Assumptions, Authenticity & Action. Some of the key concepts from the book underpin this conversation with Keith, David and Dave diving into the following areas: If you enjoy this discussion, you…
Is psychology being embraced in coaching environments? Many modern coaching courses and clubs have improved their advocacy of sports psychology, but is there still a stigma or reluctance to hone in on the psychological component of coaching? New PDP contributor, Blaine McKenna shares his research after a survey of coaches in Northern Ireland working in the game as to how they engage with psychology in their coaching environment. This is the first in a series of blogs relating to the findings from my MSc research which…
PDP Co-Founder Dave Wright & Positive Psychology expert Lara Mossman discussing how to control emotions in sports. We can’t expect youth soccer players to show great emotional control all of the time. It’s sometimes easy to forget, but they’re not mini-adults — they don’t have the same capacity to control their emotions as we do, and we shouldn’t expect them to. But that doesn’t mean we can’t help. We can still teach our young players how to understand and manage their emotions. And this education…
PDP Co-Founder Dave Wright & Former New Zealand Women’s Head Coach Tony Readings, discussing the positives and potential pitfalls for girls in mixed soccer. Is it better for female soccer players to play in boys’ teams? Playing mixed soccer can provide both technical benefits and social challenges. As coaches, we must strike a balance that pushes our players without hindering their development or enjoyment of the game. Whether it’s best for a girl to play on boys’ teams depends upon a variety of factors that…
How do you differentiate between each individual’s learning experience within your group? No single player’s experience is the same. In this article, Reed Maltbie discusses how you can ensure that you understand the needs of every player in your group. “This is easy. Watch me again. This is how you do it.” It was getting more difficult to mask my frustration. I had been trying to teach my 11-year-old son how to do long division for about 45 minutes now, and my patience was wearing…
Gratitude is a trait we should all be aiming to develop in the young players we work with. Developing better people first is a fundamental belief at PDP. So as coaches, how do we approach this? Mental performance expert John Haime discusses how players can shift their mindset and enhance their own experience through taking a grateful approach to their own development, outlining how a simple emotion can elevate performance What are you grateful for? That might seem like a strange question to ask…