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session design

Curriculums can be an invaluable source of guidance for coaches. They help us to cover a complete range of themes and topics, provide a framework for planning sessions across an entire season, and facilitate the consistent application of ideas and playing philosophies in all teams within a club or programme. Below, we explore the benefits of using a curriculum, and discuss ways that coaches and programme directors can implement curriculums within their clubs. In This Article Creating a Framework for Session Design The strictness with…

Being organised and following a session plan are fundamental to good coaching. Knowing how to efficiently set up your session can save you time, increase ball-rolling time for the players, and minimise stress when you first arrive. In our Introduction to Soccer Coaching online course, Rob Sherman (Current Fiji Men’s National Team Coach and Former Technical Director of Football Australia) shares his system for ensuring you’ve got everything covered when you turn up to training.  Rob’s N.E.A.T system helps to ensure the players spend their…

Quick Navigation About the Video Interpreting the Diagrams Part 1: Ball Hunter Part 2: Shooting and defending transition game Part 3: 3v3 ABC 123 Transition Game Part 4: Small Sided Game: Transition Winner Stays On Moments of the Game The PDP team believes that in football, there are four moments of the game. They are, controlling possession, defending, transition (attacking or defensive) and creating and scoring. In line with this view of the game, we are producing full 60-90 minute training plans on these four…

Quick Navigation About the Video Interpreting the Diagrams Part 1: Ball Mastery: Colours Game with Defenders Part 2: Messi/Maradona Game Part 3: Neymar/Messi Game Part 4: Small Sided Game Moments of the Game The PDP team believes that in football, there are four moments of the game. They are, controlling possession, defending, transition (attacking or defensive) and creating and scoring. In line with this view of the game, we are producing full 60-90 minute training plans on these four topics that you can take to…

Helping our players to build a connection with the ball is a crucial part of coaching. But it requires more than simply teaching techniques in isolation. Ball control encompasses a range of skills beyond an individual’s first touch or their ability to dribble past an opponent, and can be exhibited in a variety of ways. Below, we examine these attributes in more detail, and explain how, by coaching skills such as movement, awareness, and retention, we can deliver effective ball mastery sessions. In This Article…

Position-specific coaching can be a powerful tool in player development. It enables us to add new dimensions to our activities, familiarise players with the distinct challenges posed by different positions, and help them work on individual areas of development within the wider context of a team practice. Below, we examine the fundamentals of position-specific coaching, and how we can successfully embrace it within our sessions. In This Article Utilising Position-Specific Coaching Position-specific coaching can provide great opportunities to work on individual areas of learning with…

How do you communicate with your players? In this article PDP Technical Advisor, Dan Wright shares some fascinating reflections and advice for coaches on how to effectively question and communicate with players to make sure they genuinely think about solutions within the game. Over the last few months I have found myself using the question used as this article’s title a lot. I’ve done so with an aim to challenge players to think about their game, or perhaps more specifically what they had noticed whilst…

This practice is designed to provide players with opportunities to train receiving and moving forwards with the ball under limited defensive pressure. Quick Navigation About the Video Additional Information Practice Overview Interpreting the Diagrams Diagrams Objectives Organisation Observations & Interventions About the Video In the video below, Dan will talk you through the structure of the practice, various outcomes and how you can adapt it for your players. Do you want to improve your ability to plan and deliver great sessions? Sign up for our…

This practice is primarily for use as a warm-up activity, allowing for high numbers of repetitions of first-touch receiving and short distance passing. Quick Navigation About the Video Additional Information Practice Overview Interpreting the Diagrams Diagrams Objectives Organisation Observations & Interventions About the Video In the video below, Dan will talk you through the structure of the practice, various outcomes and how you can adapt it for your players. Do you want to improve your ability to plan and deliver great sessions? Sign up for…

This practice is designed to provide players with opportunities to work on passing and receiving in a 2v2 directional possession based scenarios. Quick Navigation About the Video Additional Information Practice Overview Interpreting the Diagrams Diagrams Objectives Organisation Observations & Interventions About the Video In the video below, Dan will talk you through the structure of the practice, various outcomes and how you can adapt it for your players. Do you want to improve your ability to plan and deliver great sessions? Sign up for our…

This practice is designed to provide players with high repetition of 1v1 and even 1v2 dribbling and scoring scenarios. The practice can easily be adapted for a 2v2 and is a great way to engage your players, encourage bravery and confidence, as well as help them work on opposed finishing. Quick Navigation About the Video Additional Information Practice Overview Interpreting the Diagrams Diagrams Objectives Organisation Observations & Interventions About the Video In the video below, Dave will talk you through the structure of the practice,…

This is a directional possession or wave practice. The session aims to encourage players to control the ball in an overload situation with quick combination play and accurate passing. Defenders are tasked with pressing outnumbered, winning the ball and trying to score before transitioning to possession and supporting their team mates. Quick Navigation About the Video Additional Information Practice Overview Interpreting the Diagrams Diagrams Objectives Organisation Observations & Interventions About the Video In the video below, Dave will talk you through the structure of the…

This practice is a positional game which focusses on getting wingers into position to take their opponent on 1v1. There are some great opportunities within the structure of the practice to work on position specific themes, particularly midfielders combining to exploit width. The practice is easily adapted based on smaller or larger player numbers but in this case is based on 12 players at training. Quick Navigation About the Video Additional Information Practice Overview Interpreting the Diagrams Diagrams Objectives Organisation Observations & Interventions About the…

This practice is designed to provide players with opportunities to practice combination play in a 3v3 scenario. The rules of the game lend itself to repetition of 1v1 moments and chances to create, score or stop goals. Quick Navigation About the Video Additional Information Practice Overview Interpreting the Diagrams Diagrams Objectives Organisation Observations & Interventions About the Video In the video below, Dan will talk you through the structure of the practice, various outcomes and how you can adapt it for your players. Would you…

This practice is designed to provide players with opportunities to attack and defend scenarios from wide areas. Quick Navigation About the Video Additional Information Practice Overview Interpreting the Diagrams Diagrams Objectives Organisation Observations & Interventions About the Video In the video below, Dan will talk you through the structure of the practice, various outcomes and how you can adapt it for your players. Do you want to improve your ability to plan and deliver great sessions? Sign up for our Foundations of Session Design course…

Good preparation is key to delivering practices that engage our players and help them maximize their potential. But the planning process can also be daunting — especially for less experienced coaches. So we’ve tried to make it easier. Below are our ten top tips for soccer session design. 1. Make Practice Resemble the Game Next time you’re designing a session, stop to ask yourself: does this look like the game of soccer? “The concept of representative learning design is a really good place to start,”…

This practice is designed to provide players an opportunity to warm-up in an enjoyable manner using a non football small-sided game. The game allows players to achieve a variety of movements to warm up in a fun, competitive setting with principles of football (attack, defence, transition) still present. Quick Navigation About the Video Additional Information Practice Overview Interpreting the Diagrams Diagrams Objectives Organisation Observations & Interventions About the Video In the video below, Dan will talk you through the structure of the practice, various outcomes…

This session helps players understand how to use the sideline as an extra defender. The constraints of the practice encourage players to use the sideline, forcing their opponent out while creating opportunities for attackers to cut in and work on their 1v1 dribbling or running with the ball. Quick Navigation About the Video Additional Information Practice Overview Interpreting the Diagrams Diagrams Objectives Organisation Observations & Interventions About the Video In the video below, Dave will talk you through the structure of the practice, various outcomes…

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