session plan

In this article PDP Coaching Advisor, James Coutts discusses the value of ‘unit coaching’ or ‘position specific coaching’ and how you can incorporate this specific coaching model into your sessions. What is unit training? When discussing unit training we are considering a unit that’s position specific within the team, for example ‘defenders’ can be a unit, ‘wingers’ can be a unit and so on. Depending on what shape you play could have an impact, it could mean you’re working with a ‘back 3’ as your…

This practice focuses on defending with the outnumbered teams instructed to press furiously for a limited amount of time. The session is an excellent practice for physical conditioning and determination. Quick Navigation About the Video Additional Information Practice Overview Interpreting the Diagrams Diagrams Objectives Organisation Observations & Interventions About the Video In the video below, Dave will talk you through the structure of the practice, various outcomes and how you can adapt it for your players. Do you want to improve your ability to plan…

Being organised and following a session plan are fundamental to good coaching. Knowing how to efficiently set up your session can save you time, increase ball-rolling time for the players, and minimise stress when you first arrive. In our Introduction to Soccer Coaching online course, Rob Sherman (Current Fiji Men’s National Team Coach and Former Technical Director of Football Australia) shares his system for ensuring you’ve got everything covered when you turn up to training.  Rob’s N.E.A.T system helps to ensure the players spend their…

This practice is designed to exploit an overload in possession and successfully dribble or pass into the scoring zone. Players focus on quality passing and receiving, and deciding when to play forward. Quick Navigation About the Video Additional Information Practice Overview Interpreting the Diagrams Diagrams Objectives Organisation Observations & Interventions About the Video In the video below, Dave will talk you through the structure of the practice, various outcomes and how you can adapt it for your players. Do you want to improve your ability…

Understanding the Practice This practice is a futsal-inspired session which encourages forward passing, forward runs, combination play and provides an opportunity to work on 1v1 finishing. The framework of the practice can be adapted for a variety of themes and various player numbers. If you’re trying this practice for the first time, locking players in to zones as outlined in the instructions below can be helpful in bedding in the structure of the practice. As you gradually alter the constraints and allow more freedom, repetition…

The question this week comes from Gav through the PDP Members Slack Community: Gav asks, “Should I have a theme for my sessions?” Your Turn: Ask PDP Anything Do you have a coaching question that we might be able to help with?  We would love to hear from you!  Here’s what you can do: 1. Tweet your questions to us @playerdp, or contact us on our Facebook page.2. PDP Members can chat directly with the PDP team to ask questions, share ideas, and support each other on our exclusive Coaching…

In this PDP Live Session, PDP Coaching Advisor, James Coutts facilitates the second part of his session where the focus is on playing through and around opposition players. This session supports players understanding of space, utilising an 8 v 4 overload in favour of the possession team to find and exploit gaps. The defending team is incentivised with the opportunity to press or screen and subsequently score in the mini goals at each end. As with any PDP session, we strongly encourage you to take…

Passing and receiving are fundamental skills for developing players. In this live session, PDP Coaching Advisor, James Coutts shares an interference passing practice warm up which leads in to a session focussed on split passes and some key principles. In this session, James gets this group of U11 players moving with an interference practice designed to give the players high repetition with some elements of traffic and decision-making. The focus of part one is to get the players switched on and working on a range…

In this PDP Live Session, UEFA A licensed Coach, Dave Wright shares a practice designed to help players work on individual possession, really focussing on receiving and retaining the ball. The video shows Dave using a variety of coaching interventions including Q&A, guided discovery, positive reinforcement and demonstrations. Dave presents the session and explains some of the progressions as well as reflections on what went well and what could have been a lot better. The context of this session is a group of grassroots U12…

In our latest live session UEFA A licensed coach, Dave Wright shares an opposed passing practice which focusses on body shape when receiving, and playing forward whenever possible. This session can be used as a lead in to a small sided game and is a great way to begin your practice. The structure can also be adapted based on your team shape to focus on midfielders receiving and playing forward. Dave demonstrates how you can adapt the practice for various player numbers and focusses in…

In our very first PDP Live Session, UEFA A licensed coach, Dave Wright hits the training ground to demonstrate a 4 v 4 + 4 possession and positional practice. Working with twelve U15 players, Dave demonstrates how coaches can deliver an opposed passing and possession practice with a number of technical aims. This practice provides high repetition of passing receiving skills under pressure, variety of decision-making and encourages players to take up positions in space so they can play forward early. Dave includes some individual…

The question this week comes from Carlos, via the PDP Facebook Page: “What’s the best way to work with an Assistant Coach?” Your Turn: Ask PDP Anything Do you have a coaching question that we might be able to help with?  We would love to hear from you!  Here’s what you can do: 1. Tweet your questions to us @playerdp, or contact us on our Facebook page.2. PDP Members can chat directly with the PDP team to ask questions, share ideas, and support each other on our exclusive…

The question this week comes from Terry: “I’m coaching on my own with U9s and my group has expanded to as many as 18-20 players. What sessions would you recommend so I make sure they all continue to improve their ball skills?” Your Turn: Ask PDP Anything Do you have a coaching question that we might be able to help with?  We would love to hear from you!  Here’s what you can do: 1. Tweet your questions to us @playerdp, or contact us on our Facebook page.2. PDP…

The question this week comes from Chris: “Within my team I have got a lot of players who tend to just dribble the ball all the time.  How can I encourage or help them to pass the ball more?” Your Turn: Ask PDP Anything Do you have a coaching question that we might be able to help with?  We would love to hear from you!  Here’s what you can do: 1. Tweet your questions to us @playerdp, or contact us on our Facebook page.2. PDP Members can chat…

The question this week comes from Lauren: “Do you have any advice on how I work on switching play with my under 12 team?” Your Turn: Ask PDP Anything Do you have a coaching question that we might be able to help with?  We would love to hear from you!  Here’s what you can do: 1. Tweet your questions to us @playerdp, or contact us on our Facebook page.2. PDP Members can chat directly with the PDP team to ask questions, share ideas, and support each other on…

The question this week comes from Rupert: “I’m always in a rush before training due to working in a shared facility.  Do you have any ideas that could help me get organised quicker and engage the players?” Your Turn: Ask PDP Anything Do you have a coaching question that we might be able to help with?  We would love to hear from you!  Here’s what you can do: 1. Tweet your questions to us @playerdp, or contact us on our Facebook page.2. PDP Members can chat directly with…

The question this week comes from David: “Can I over do rondos-style drills with my U10s in our weekly session?” If you’d like to learn more about using rondos in training, keep reading here. Your Turn: Ask PDP Anything Do you have a coaching question that we might be able to help with?  We would love to hear from you!  Here’s what you can do: 1. Tweet your questions to us @playerdp, or contact us on our Facebook page.2. PDP Members can chat directly with the PDP team…

The question this week comes from Chris: “How do you scaffold sessions so that every player is getting what they need from the session?” Your Turn: Ask PDP Anything Do you have a coaching question that we might be able to help with?  We would love to hear from you!  Here’s what you can do: 1. Tweet your questions to us @playerdp, or contact us on our Facebook page.2. PDP Members can chat directly with the PDP team to ask questions, share ideas, and support each other on…

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